Taking Care Of Your Feet When You Have Diabetes

 An increasing number of newly diagnosed diabetics are wondering why it is necessary to buy diabetic shoes. Diabetics are at greater risk of foot ulcers and are prone to multiple foot problems. In diabetes, peripheral nerves in the legs are often damaged thats why diabetics soak their feet. This means that when you walk on something hot, you may not feel it. It could be something as minor as the appearance of a blister that could eventually lead to something worse. You may not even be aware that something is happening until you see it visually. Little things may seem insignificant, but they need to be properly taken care of and avoided if possible. Diabetic wounds also take longer to heal. Unfortunately, even a small wound can begin necrosis. This can lead to gangrene and eventually limb amputation. People with diabetes experience foot complications in one form or another. These complications are more common in type I. In most cases, the problem is due to peripheral neurology, but there are other causes:

- One of the reasons is blockage of a blood vessel. Poor blood circulation can cause various problems. Common signs of poor circulation include pain in the legs at night, slow healing of scratches, abnormally sparse hair growth, leg cramps, and reddening of the feet when you sit.

- Another reason often found in type II diabetics is overweight. Excess weight increases stress and pressure on the legs.

- Poor vision can cause blisters, cuts, bruises, bruises on the toes, etc.

- Sometimes a minor infection that a diabetic suffers by accident can trigger a flare-up.

- Loss of sensation is another reason why a diabetic does not notice a foot injury.

For a diabetic who doesn't care as much about their diabetes, a blister, a cut, a small wound, an abrasion can all cause serious infections. All these problems should be treated immediately and properly. It is best to wash the cut with soap and water and apply an antiseptic. Place a sterile bandage over it and keep your leg as far away as possible. Never use normal fabric adhesive tape, use surgical tape instead.

If at any time you feel that the ulcer is not healing or becoming infected, see your doctor immediately for proper treatment.

For proper foot care, follow the steps below:

- Avoid soaking your feet as this will soften the skin and make it more vulnerable to infections.

- Use an emollient to lubricate your feet after every wash. Avoid using emollient between your toes. You can use an absorbent powder in case of heavy sweating.

- It is important for diabetics to inspect their feet daily for any signs of redness, broken skin or ingrown nails, dryness or flaking.

- Always cut your nails straight across and never clog the corners. Use a file for rough edges.

- If you see any blisters, warts, calluses and calluses, contact your doctor immediately and tell him about your diabetes.

- For athlete's foot or fungal infections, you can use an antifungal cream and wear cotton or wool socks.

- Do not wear pointed shoes if you have diabetes. Women should avoid high heels. Use shoes that are comfortable and fit your feet.

- Diabetics are not recommended to walk barefoot. They may be injured by small pointed stones or other objects. Always wear sandals or other footwear if you are diabetic.

- Frostbite is extremely serious for diabetics. So never let your feet be too cold or too hot.

- Make sure that the socks and stockings you use do not have darning, seams or other similar things that can cause calluses. Always try to wear clean woolen or cotton socks or stockings. If you get them wet for any reason, replace them immediately.